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Gallatin Wellness

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- The Gut Protocol
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Tag: Digestion

Why is Gut Health Important?

AuthorPosted on October 26, 2017March 20, 2019CategoriesNutritional Therapy, UncategorizedTagsDigestion, Functional Nutrition, Gut Heatlh, Health, Microbiome, Microbiota, Microflora, Nutrition, the gut protocol

When we talk about the microbiota we mostly are referring to the microflora in the gut, where a large majority resides. Read More

Mindful Eating

AuthorGallatinPosted on December 8, 2016March 24, 2022CategoriesNutritional TherapyTagsDigestion, Food, Health, Nutrition, Nutritional Therapy

Regardless of WHAT we are eating, I want to address HOW we are eating first. Read More

Location

Bozeman, Montana

Don’t miss this IG Live with Kareen from @brokengroundmt! Should be a fun conversation.

Finally learning the song that’s been running through my head. “This One’s For You” by @kaitdunton

For me that means getting rid of my migraines, frequent headaches, afternoon fatigue, while having better skin, less anxiety, and a stronger body.

Walking, hydration, stretching, and meditating!?

I was recently berated for being someone who wears jeans when they hike. 😂 I’m leaning into it.

It’s just not that simple!

Automattic.

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