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Gallatin Wellness

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Tag: Food

What is the most common nutrient deficiency in the American population?

AuthorGallatinPosted on February 27, 2017March 30, 2017CategoriesNutritional TherapyTagsFood, Health, Nutrition, Nutritional Therapy

We’ve all heard it over and over in our lives… Read More

Mindful Eating

AuthorGallatinPosted on December 8, 2016March 24, 2022CategoriesNutritional TherapyTagsDigestion, Food, Health, Nutrition, Nutritional Therapy

Regardless of WHAT we are eating, I want to address HOW we are eating first. Read More

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Bozeman, Montana

Don’t miss this IG Live with Kareen from @brokengroundmt! Should be a fun conversation.

Finally learning the song that’s been running through my head. “This One’s For You” by @kaitdunton

For me that means getting rid of my migraines, frequent headaches, afternoon fatigue, while having better skin, less anxiety, and a stronger body.

Walking, hydration, stretching, and meditating!?

I was recently berated for being someone who wears jeans when they hike. 😂 I’m leaning into it.

It’s just not that simple!

Automattic.

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