Have you been thinking about or maybe desperately needing to improve your health? But maybe you don’t know what to do or where to start? You should hire a Nutritional Therapy Practitioner! HERE ARE 9 REASONS WHY: What is Nutritional Therapy? In Nutritional Therapy, we look at the body as a whole and address the… Read More
Tag: Nutrition
Why is Gut Health Important?
When we talk about the microbiota we mostly are referring to the microflora in the gut, where a large majority resides. Read More
What is the most common nutrient deficiency in the American population?
We’ve all heard it over and over in our lives… Read More
Mindful Eating
Regardless of WHAT we are eating, I want to address HOW we are eating first. Read More